Be Prepared for Extreme Heat

July 19, 2024

Man outside sweating

Heat Kills!

During high heat and humidity it's important to take precautions:

  1. Drink more water than you think you need, to stay hydrated
  2. Limit outdoors activity, stay in cool places or the shade
  3. If you feel dizzy at all take a break, rest
  4. Maintain adequate calories, eat to maintain your metabolism

Learn more in our Shelter from the Storm program.

Extreme Heat Resources

Crime Prevention and Fire Safety

October 4, 2018

September is over yet hurricane season remains throughout October. Quiet periods in between weather events are perfect times to check your existing emergency preparedness plans, to complete planning yet accomplished, and to acquire emergency supplies not yet in place. October is considered a quieter time than other months. Although storms can happen at any time – recall the October 8, 2011 ice storm in New England. It is the perfect time to prepare as a consequence.

October is National Crime Prevention Month. The National Crime Prevention Council produces a 28-page crime prevention kit as a PDF titled “Keeping Our Communities Safe.”

October is also Fire Safety Month. Fire safety week is October 7 ending October 13, 2018, and many local fire departments sponsor educational awareness event this week. Be sure to change the batteries in you fire and smoke detectors.

Here are three excellent sources of researched-based information on fire safety:

When Thunder Roars, Go Indoors!

August 23, 2018

Originally published on https://www.cdc.gov

lightening in a residential neighborhoodLearn how to protect you and your loved ones during a thunderstorm. Being outside when lightning is present is not something to take lightly—ever.

The weather forecast calls for a slight chance of thunderstorms, but you can only see a few fluffy white clouds overhead. So you and your tennis partner grab your racquets and balls and head for the tennis court. You spend a few minutes warming up and then—wait! Is that thunder you hear? Was that a lightning flash?

What do you do? Keep playing until the thunder and lightning get closer? Go sit on the metal bench under the trees to see what happens? Or get in your car and drive home?

Correct answer: If no substantial, non-concrete shelter is nearby, get in your car and wait out the storm.

Why? Because being outside when lightning is present is not something to take lightly—ever.

Risks of Lightning Strikes

Although the odds of being struck by lightning in a given year are only around 1 in 500,000, some factors can put you at greater risk. Lightning most often strikes people who work outside or engage in outdoor recreational activities. Regional and seasonal differences can also affect your risk of being injured by lightning.

In 2017, Florida, Alabama, Colorado, North Carolina, and Texas had the most lightning deaths. Florida is considered the “lightning capital” of the country, with more than 2,000 lightning injuries over the past 50 years.

The consequences of lightning strikes are serious. Lightning is one of the leading causes of weather-related fatalities. During 2004–2013, lightning caused an average of 33 deaths per year in the United States.

When you see lightning, take safety precautions.

Protect Yourself from Lightning Strikes

You can protect yourself from risk even if you are caught outdoors when lightning is close by.

Safety precautions outdoors

  • If the weather forecast calls for thunderstorms, postpone your trip or activity.
  • Remember: When thunder roars, go indoors. Find a safe, enclosed shelter.
  • The main lightning safety guide is the 30-30 rule. After you see lightning, start counting to 30. If you hear thunder before you reach 30, go indoors. Suspend activities for at least 30 minutes after the last clap of thunder.
  • If no shelter is available, crouch low, with as little of your body touching the ground as possible. Lightning causes electric currents along the top of the ground that can be deadly over 100 feet away.
  • Stay away from concrete floors or walls. Lightning can travel through any metal wires or bars in concrete walls or flooring.
    Although you should move into a non-concrete structure if possible, being indoors does not automatically protect you from lightning. In fact, about one-third of lightning-strike injuries occur indoors.

Safety precautions indoors

  • Avoid water during a thunderstorm. Lightning can travel through plumbing.
  • Avoid electronic equipment of all types. Lightning can travel through electrical systems and radio and television reception systems.
  • Avoid corded phones. However, cordless or cellular phones are safe to use during a storm.
  • Avoid concrete floors and walls.

Lightning strikes may be rare, but they still happen and the risk of serious injury or death is severe. So take thunderstorms seriously.

Learn and follow these safety rules to keep yourself safe from lightning.

2018 Atlantic Hurricane Season Expected to Be Above-Average

June 5, 2018

Originally published by Jonathan Belles and Brian Donegan, May 24 2018 12:30 PM EDT | weather.com
Numbers of Atlantic Basin named storms (those that attain at least tropical storm strength), hurricanes and hurricanes of Cat. 3 or greater intensity forecast by NOAA, The Weather Company and Colorado State University, compared to the 30-year average (1981 to 2010). Note: CSU is forecasting 13 additional storms, but the total is 14 when accounting for Alberto in May.<
Numbers of Atlantic Basin named storms (those that attain at least tropical storm strength), hurricanes and hurricanes of Cat. 3 or greater intensity forecast by NOAA, The Weather Company and Colorado State University, compared to the 30-year average (1981 to 2010). Note: CSU is forecasting 13 additional storms, but the total is 14 when accounting for Alberto in May.

The 2018 Atlantic hurricane season is expected to produce a near- or above-average number of hurricanes and tropical storms, according to a seasonal outlook released Thursday by NOAA’s Climate Prediction Center. NOAA expects 10 to 16 named storms during the season, including five to nine hurricanes and one to four major hurricanes of Category 3 or higher intensity.

This is slightly more activity than expected by The Weather Company, which in May called for 12 named storms and five hurricanes this hurricane season. However, NOAA’s forecast is on par with the Colorado State University outlook also released earlier this month. An updated outlook will be released by Colorado State University on May 31.

These three forecasts are near or above the Atlantic Basin’s 30-year historical average (1981 to 2010) of 12 named storms, six hurricanes and three major hurricanes.

Last year, 17 named storms, 10 hurricanes and six major hurricanes tore through the Atlantic Basin.

Read more….

4-Hers Learn Basic Life Support CPR

February 9, 2018

CPR training at 4-H volunteer forum CPR demonstration at 4-H volunteer event

At the 4-H Volunteer Forum at Middletown High School on February 3rd, both teens and adults learned basic life support CPR. It was a very popular class at the forum, taught by Carol Cournoyer. Photos: Nancy Wilhelm

Be Prepared to Stay Safe and Healthy in Winter

December 11, 2017

City street winter storm

Cold Kills!

Source: CDC Natural Disasters and Severe Weather

Although winter comes as no surprise, many of us are not ready for its arrival. If you are prepared for the hazards of winter, you will be more likely to stay safe and healthy when temperatures start to fall. Winter storms and cold temperatures can be hazardous. Stay safe and healthy by planning ahead.

  • Prepare your home and cars.
  • Prepare for power outages and outdoor activity.
  • Check on older adults.

Take These Steps for Your Home

Many people prefer to remain indoors in the winter, but staying inside is no guarantee of safety. Take these steps to keep your home safe and warm during the winter months.

Winterize your home

  • Install weather stripping, insulation, and storm windows.
  • Insulate water lines that run along exterior walls.
  • Clean out gutters and repair roof leaks.

Check your heating systems

  • Have your heating system serviced professionally to make sure that it is clean, working properly, and ventilated to the outside.
  • Inspect and clean fireplaces and chimneys.
  • Install a smoke detector. Test batteries monthly and replace them twice a year.
  • Have a safe alternate heating source and alternate fuels available.
  • Prevent carbon monoxide (CO) emergencies.
    • Install a CO detector to alert you of the presence of the deadly, odorless, colorless gas. Check batteries when you change your clocks in the fall and spring.
    • Learn symptoms of CO poisoning: headache, dizziness, weakness, upset stomach, vomiting, chest pain, and confusion.

Guide to Emergency Preparedness

September 13, 2017

By Katy Davis

guideDid you know that September is National Preparedness Month? The State of Connecticut Department of Public Health has issued the Connecticut Guide to Emergency Preparedness, with tons of information so you can prepared during an emergency.

Also, The Connecticut Guide to Emergency Preparedness has come out in ten different languages! Those languages are English, Spanish, Brazilian Portuguese, Chinese, French, Haitian Creole, Italian, Polish, Russian, and Vietnamese. Inside the guide is a lot of useful information for any case of an emergency. There are different areas of emergencies such as natural disasters, pandemic flu, nuclear emergencies and even drinking water emergencies. There is also a chapter on what to do if you are in an emergency situation. The Connecticut Guide to Emergency Preparedness (in all ten languages) can be found at this link: http://www.ct.gov/dph/cwp/view.asp?a=3115&q=482616

National Preparedness Month

September 5, 2017

ready logoSeptember is recognized as National Preparedness Month (NPM) which serves as a reminder that we all must take action to prepare, now and throughout the year, for the types of emergencies that could affect us where we live, work, and also where we visit.

In the face of disaster, Americans come together with courage, compassion and unity and ask, “How can I help?”

There are many ways to Get Involved especially before a disaster occurs.  The whole community can participate in programs and activities to make their families, homes and communities safer from risks and threats.  Community leaders agree the formula for ensuring a safer homeland consists of volunteers, a trained and informed public and increased support of emergency response agencies during disasters. Major disasters can overwhelm first responder agencies, empowering individuals to lend support.

So Get Involved before disaster strikes! Learn more…

Hurricane Season in Connecticut

August 30, 2017

Take the necessary steps to ensure you are prepared for any weather emergency

Preparing for  emergency weather can help keep you and your loved ones safe, organized and informed this hurricane season. The National Oceanic and Atmospheric Administration is predicating an above-normal 2017 hurricane season. In a recent press release Governor Malloy encouraged residents to “get (an emergency) kit, make a plan and stay informed.”  guide

 

What simple steps can you take today?

United Way of Connecticut 2-1-1 is a gateway to services related to emergency/disaster response and recovery as well as a statewide resource for emergency-related information collection and dissemination. 2-1-1 also maintains several eLibrary papers that can help you get prepared and stay informed including:How to Prepare and Safely Weather a Hurricane/Tornado, How to Prepare and Safely Weather a Flood, and Tropical Storm Information & Resources.

Call 2-1-1 or visit www.211ct.org for access to services and to stay informed during any extreme weather episode.

Source: United Way 2-1-1.